frequently asked questions.

FTP is a rhythm-based cycle studio that focuses on the whole person. We offer 45-minute and 60-minute rhythm-based cycle experiences. We aim to deliver a challenging class in a welcoming environment that leaves you feeling connected to yourself and the community around you.

Yes! All classes are designed to accommodate all levels.

First time guests should arrive at the studio no later than 15 minutes before the scheduled class time. This allows our staff to get you checked in, tour the studio and get set up on your bike.

Bike set up is very important to your ride. Due to COVID-19, we are limiting contact of our studio team and guests. But don’t worry; we got you covered.

This will vary from person to person but a consistent cardio practice (5 days per week) is said to have long-term health benefits.

We offer 1, 5, and 10 class packs. We offer two monthly auto renewing memberships of 8 and 12 credits. Lastly, our best value package is 6 months of unlimited access. Check our pricing page to purchase.

We offer a 15% discount on all pricing options (excluding the ftp. original.) to active North American military members, military spouses, and active emergency first responders. A valid government ID must be shown at the time of purchase. We also offer a 15% discount on all pricing options (excluding the ftp. original.) to students and teachers with a current school issued ID. Shoot us an email at or we can complete the discount in-stuido.

Yes! A group ride is great for celebrations and corporate team building events. Depending on the details of your event, pricing will vary. If you’re interested, email us at with details and we will respond within 24-48 hours. We also offer 1 on 1 and small group options if you’re looking for more individualized attention. Interested? Reach out to to learn more.

Depends! 1, 5 and 10 class packs all allow for guest reservations. You are free to book a guest to accompany you to any class. The 8 and 12 credit memberships do not allow for guest reservations. The six month unlimited membership includes guest credits that can be used at any point in your six month duration. No credits are transferable.

We understand life gets crazy and adjustments need to be made. You can freeze any of the auto-renewing memberships (8, 12 and unlimited). Please reach out to to let us know what you need!

Yes! Our best value membership is our unlimited package. This membership is billed one time every six months. To preserve the perks associated with this membership, capacity of this package is limited to 100 active memberships every six months. You will continue to auto-renew unless you cancel. Once we hit capacity, you can hop on the waitlist and we’ll notify you as soon as a spot becomes available.

Because we will be hosting classes at a limited capacity, we ask that cancellation of any class be made 5 hours before the scheduled class time. In the event you cancel within the 5 hour window, a $10 penalty and loss of a credit will be accessed for members. Class series holders will lose their credit. In the event of a no-call no-show, you will be charged $15 fee.

The schedule is released every Sunday at 5:00 pm CST. Early access credits and ftp. original membership holders will be able to book at 12:00 pm CST.

Yes! You can self manage your reservation on our iOS app and modify your seat reservation up until 30 minutes prior to class starting. Android users will have functionality soon!

We have many pregnant women ride with us well into their pregnancy! Our classes are all-levels and our instructors are trained to provide clear instructions for our riders. That said, we recommend checking in with your doctor or medical professional so you can make the best decisions for your body.

We require our riders to be at least 14 years of age. If you are 14-17 years old, a parent or guardian will need to complete a minor waiver for you.

We ask that you store your phone outside of the cycle room to protect the environment for everyone in the space, including you! If you need someone to manage any emergency-related calls for you, our front desk staff will be happy to assist. Apple watch/fitness watches are welcome on silent/theatre mode.

Yes! You can purchase an electronic gift card here.

No! Our ftp. on-deamnd classes require a separate membership. Day passes can be purchased for $20 or you can get unlimited at-home sweat dates for $75/month. In it for the long-haul? Hop on the on demand 6-month unlimited for $400. Check our pricing page to purchase.

We’ll be dropping fresh content weekly and inviting our community to be in the room during recording, want to know more? Follow us @forthepeoplehtx on instagram to see the latest updates and how to sign up.

You can experience our virtual classes on any device that’s compatible with a web browser. Mobile device, tablet, desktops all work great, but if it were up to use we’d choose the biggest screen (and loudest speakers) possible for the best experience.

Check out our protocols and complete playbook here.