Who Are We

We are for the people. We choose to be fun and light-hearted, laugh until it hurts and especially when it hurts. We’ll call you in and cheer you on. We promise to be there when you need us most.

You already have everything you need to succeed, but sometimes you just need a reminder. We promise to remind you!

Sweating is our daily practice and access point to clarity, stress-relief, connection and community.

We exist as a service to you; all of you (meaning every bit of who you are) is welcome here.

to us, y’all means all.

Cycling Instructors

Meet Our Instructors

Meet our team of experienced cycling instructors. We are proudly a black-owned, woman-owned and LGBTQ-owned and run business. We respect and celebrate the differences among us because we know it delivers a better, more inclusive experience and products for you.

he/him

she/her

he/him

she/her

he/him

she/her

he/him

she/her

he/him

she/her

he/him

she/her

ftp.'s cycling classes are fast paced exciting upbeat

Browse for the people. FAQ

Book a class today

Cycling Studio Reviews

You'll love our cycling classes

Jennifer Rodriguez
Read More
I’ve been coming here for a about a month now. The classes are fantastic, instructors and staff are friendly, supportive, knowledgeable, and encouraging. I leave drenched in sweat and really satisfied. Hats off to those who do two classes in a row!! As a newbie I am super excited to watch myself grow and come back every week :-).
sasha sutton
Read More
I love this place! The staff is friendly and the studio is clean! And the class is more than a work out. It's an experience! :)
Lauren Nye
Read More
Hands down- best spin studio in Houston. The space is beautiful, the instructors are excellent, the classes are executed flawlessly & the community of riders is truly a family. I’ll never clip in anywhere else! If you’re looking for a new workout in the area, I 10/10 recommend trying for the people.
Jana Dawson
Read More
I don’t live in Houston, but heard about the great quality and style of the merchandise at ftp. I’ve ordered several items and have loved every one. I receive compliments every time I wear them and have given candles as gifts on multiple occasions—they’re always a hit. Love this brand and what they represent.
Bridget Campbell
Read More
For The People is an amazing new spin studio owned by some of the best fitness gurus Houston has to offer. Everything is thoughtfully designed from the greeting (with covid temperature check and health declaration at the front door), to their super fun merch, incredible friendly team, and BEAUTIFUL studio with robust locker rooms. Each instructor has their specialty from Zach whose classes feel like a 45 minute dance party on the bike, to Tyler whose self deprecating humor and sweet comments throughout class make you believe you can do anything in your 45 minutes in the room, to Mel whose mix of tough love and humor pushes you to constantly push yourself farther. I also have been loving Morgan and Sydney's classes. FTP is also a LGBT, Black, and Women owned business and everyone is welcome and accepted for every little piece of who they are there. Finally, they are big believers in giving back to the community on donate $5 from every rider on the 5th of each month to a local charity. I cannot say enough great things about this place or these people! Highly HIGHLY recommend nabbing yourself a bike!
Aisha Neal
Read More
There's so much that's GREAT about this studio! The front desk, the cleanliness, the bathrooms, the instructors! Such good vibes from other riders, and clear cues. I really appreciated the space between the bikes and the mask requirements, too!
Merissa Hamilton
Read More
I love it here! So much more than spin class. Fellow gym rats who become friends who become family! for the people is all about community and comradery. You belong, I belong, we belong! And that's an amazing feeling. Oh yea, and if by chance you are just looking to sweat it out on the bike, that works too. Take Mel's class, she'll make you sweat, yell, beg for mercy ....and you'll love every minute of it! You want a karaoke party on the bike? Take Zach's class. I promise you won't want to miss it! Studio is clean and staff are always smiling and helpful. Hands down, best spin studio in Houston!

together We Can Make A Difference

our community

Learn more about how we give back to our community every quarter

Houston Cycling Studio

Find Out What To Expect

Apply at for the people.

Join the team

ftp. on demand

can’t join us in the studio? connect from wherever you are.

Houston

Get Directions

Directions to for the people.

Get Directions To For The People, Located In River Oaks

This website uses cookies to ensure you get the best experience on our website.

This website uses cookies to ensure you get the best experience on our website.